Yesterday morning, I cleaned and cut up the carrots and peeled and sliced the onions into wedges. I put the whole lot into a Ziploc in the fridge, making it all the easier to assemble the ingredients in the slow cooker this morning. And assembly could not have been simpler: I mixed together cornstarch and water in the bottom of the crock pot, added the vegetables and tossed them with a little salt and pepper, then set the 3 pound slab of beautifully marbled beef chuck roast on top. After shaking a bit more salt and pepper on the meat, I drizzled it with 2 Tb of Worchester sauce, put the lid on the slow cooker and set the timer for 10 hours on low. When I returned from work around 6:20 this evening, the house was fragrant with the scent of what I could tell would be a really comforting meal. And it was! As soon as I returned from delivering most of it to the Flemings, Mr. Fritz and I dug into the bit I'd set aside for us.

The beef was perfectly tender, falling apart with the touch of the fork. And the vegetables were carmelized and flavorful. I paired it with a salad composed of baby butter lettuce and fresh raspberries (on sale at the Teeter!) mixed with a Raspberry-Champagne Vinaigrette and served it alongside hot, crusty French bread. A perfect meal as fall sets in!
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